Fuel your workout with these 6 healthy pre-workout meals.  Boost energy, build muscle, and stay fit!

Peanut butter and banana on whole-grain toast for quick energy and muscle fuel. 

1. Peanut Butter                       Banana Toast

Indulge in a protein-packed Greek yogurt parfait with fresh berries.

2. Berry Burst Greek Yogurt 

Hearty oatmeal topped with almonds and bananas for lasting energy.

3. Oatmeal Almond Breakfast  

Scrambled eggs with spinach and whole-wheat toast - protein power!

4. Scrambled Eggs Protein 

Whip up a nutrient-packed smoothie with spinach and berries. 

5. Nutrient-Rich Smoothie 

Fuel your workout with avocado toast and a poached egg - a perfect combo! 

6. Avocado Toast Energy 

There you have it. Give them a try and discover which one becomes your new favorite.